My Hydration: Water Reminder1.3.4 - App Store

Drinking water is a really good habit because half of our body is included Water!

Water is involved in all metabolic processes in our body.
This is why dehydration can lead to illness, fatigue and headaches.
And proper aqua hydration keeps body and skin healthy and helps you in lose weight process.

If you're too busy to remember having to drink enough and regularly, don't worry, there's "drink water" to help you solve that problem.

Water drinking reminder will help you build a good habit with healthy body.Drink water reminder is an application with main function is to help us keep water tracker we need to replenish and water drinking reminder in time.

Water plays a very important role in our body, it transports nutrients and oxygen into cells, regulates body temperature, helps with metabolism and so on, drinking enough water can help us lose weight, look younger with healthier skin, less likely to get sick, helps in digestion and constipation, relieves fatigue, have a good mood, reduce the risk of cancer and more.

While it is not to say that the more water your drink, the healthier you will be, too much water will also hurt your health, especially for those who suffer from heart disease, hypertension, nephrosis, edema and so on, drinking a healthy amount of water and drink water in right time is vital to your health.

To majority of us, we only know that we drink ‘a lot of’ water or ‘a little’ water, we don’t know exactly how much water we drink, is that quantity suitable for us?
Highlight key features and benefits:
* Track your water and other beverage intake.
* Based on gender, weight, height, age, activity level will let you know how much water should drink a day.
* Easy to use, beautiful interface.
* Set personalized reminders to stay hydrated throughout the day.
* Customize your drink goals and preferences.
* Polite customizable reminders to drink water.
* User Friendly design.
* Water diary and history.
* Counting water from drinks.
* Drink constructor.
* Diverse menu of nearly 5 different drinks.
* Water Glass graphics to drinking water tracker.
* You Can choose the amount of water each time.
* Smart reminder: time mode go to bed so you don't get drink water reminder.
* Water tracker by week, month in the chart.
* Can adjust the amount of drinking water in the past.
* Can option interval time receive drink water reminder message.
* Achievements to encourage you to accomplish your daily goal.

Drinking enough water helps:
- to reduce body weight (via keeping you from overeating and improving your bowel function)
- to make your skin look smoother and more hydrated
- to normalize the digestive system
- to relieve headaches
- to prevent the appearance of kidney stones
- to relieve fatigue and make you feel more energetic

* For busy professionals: Optimize your energy and focus with smart hydration reminders.
* For athletes: Stay on top of your hydration needs to perform at your best.

If you want to drink more water and improve your health, Water Tracker will help get you there.

NOTE: Water Log is NOT intended for medical use, it is for fitness use only. The information contained in this app is not medical advice, and should not be treated as such. If you think you may be suffering from any medical condition or have any specific questions about any medical matter you should consult a medical professional. You should always seek the advice of a medical professional or healthcare provider before making any changes in your diet.

For more information on managing subscriptions, visit:

Apple Support - Manage Subscriptions

Support & Contact
Need help or have feedback? Reach out to us at: a1appgenius@gmail.com
For more details on managing subscriptions, visit: https://support.apple.com/en-us/HT202039

Terms To Use : - https://privacypolicytest12.blogspot.com/2024/07/terms-of-use-for-my-hydration-reminder.html

Version History - design improvements 1.3.4 Apr 28 - bug fix 1.3.3 Mar 1 - Add Daily Drink Habit
- Add Daily Reminding Notifications
- Get Unlimited Drink Reports 1.3.2 06/05/2025 - Add Daily Drink Habit
- Add Daily Reminding Notifications
- Get Unlimited Drink Reports 1.3.1 06/05/2025 - Add Daily Drink Habit
- Add Daily Reminding Notifications
- Get Unlimited Drink Reports 1.2.1 05/28/2025 - Add Daily Drink Habit
- Add Daily Reminding Notifications
- Get Unlimited Drink Reports 1.2 02/24/2025 - bug fixed 1.1 07/12/2024 1.0 07/08/2024